In this episode, I do a deep dive into my thoughts and learnings from completing Whole30 in March 2019. If you are contemplating starting Whole30 yourself or know a friend who is, this episode will be a nice perspective to listen to (especially if you’re looking from a point of view from a non-fitness guru, […]
Food/Drink
“Tea” Parties With My Girls….the Love and Not So Love
One of the things I love and, if I can be honest, sometimes equally dread, are tea parties with my two girls. I haven’t gone out of my way to try to raise “girly girl” girls, but I think that’s exactly what is happening. 😃 Tea parties with my grandmas, sisters and mom are treasured […]
My Favorite Not-So-Good-For-You Treat
Everyone has their little odd facts about them. One of mine for sure is my favorite candy treat. I have a serious problem with how much I LOVE Sour Punch Straws (especially the strawberry flavor) and pair it with a 20 ounce bottle of COLD Dr. Pepper where you drink the soda through one of […]